Maintaining optimal spinal health is essential for overall well-being, yet it often poses challenges due to the complexities of the human...

In the pursuit of optimal health and wellness, it's essential to rely on evidence-based research and expert guidance. Dr. James Chestnut,...

Introduction: In the quest to alleviate pain and improve physical function, understanding the intricacies of the human body is...

Back pain is a prevalent ailment affecting millions of people worldwide. Among the various causes of back pain, disc herniation stands...

A Comprehensive Guide to Rehabilitating Low Back Pain with Chiropractic and Physical Therapy Introduction: Low back pain is a prevalent...

Fall Statistics Did you know that one in four older adults (65 years and older) fall each year? In fact millions of Americans are often...

What is osteoarthritis? Osteoarthritis (OA) is the most common form of arthritis that affects the joints throughout the body. It is often...

Ankle Sprains Ankle sprains are some of the most common injuries to the foot/ankle that can occur when suddenly twisting, rolling, or...

Benign Paroxysmal Positional Vertigo (BPPV) What is BPPV? B enign = Not life threatening P ositional = Symptoms occur when lying down...

The labrum is a cartilage rim that cups the humerus (upper arm bone) to improve joint fitment and provide additional stability to the...

Rotator Cuff Injuries Rotator cuff injuries are some of the most common injuries to the shoulder. An injury to the rotator cuff(s) is...

Physical Therapy for Meniscus injuries to the Knee What is the meniscus? The meniscus is a structure that is a part of the knee joint...

Sciatica is a common term that refers to lower back and leg pain/numbness caused by compression of the sciatic nerve. It is estimated...

The Sacroiliac (SI) joints connect the sacrum (tailbone) to the ilium (pelvis). One can feel these two joints by palpating the two...

We would like to welcome the newest member of our healthcare team: Dr. Diane Hartenstein, DAOM, L.Ac. Dr. Diane Hartenstein is a licensed...

One of 2020’s hottest topics is “how to boost the immune system” — naturally! And with so many different products and approaches touting...

Have you ever felt that dull aching pain between your shoulder blades in your mid back? Most people will feel this issue arise at some...

Plantar fasciitis is a very common disorder of the foot that millions of Americans suffer from each year. If you are experiencing pain on...

Are you feeling pain on your elbow, especially after repetitive sport or occupational activity? You could be suffering from what’s...

According to studies, approximately 57% of men and 76% of women report suffering from at least one significant headache per month. There...