Navigating the Complexities of Spinal Health: Insights from Dr. Scott Haldeman
Maintaining optimal spinal health is essential for overall well-being, yet it often poses challenges due to the complexities of the human...
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Kailua Wellness Center
Apr 22 min read
Unveiling the Science of Health and Wellness: Insights from Dr. James Chestnut, DC
In the pursuit of optimal health and wellness, it's essential to rely on evidence-based research and expert guidance. Dr. James Chestnut,...
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Kailua Wellness Center
Apr 22 min read
Unlocking the Secrets of Pain Relief: Insights from Craig Liebenson's Research
Introduction: In the quest to alleviate pain and improve physical function, understanding the intricacies of the human body is...
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Kailua Wellness Center
Apr 22 min read
Understanding Disc Herniations: Causes, Symptoms, and Treatment Options
Back pain is a prevalent ailment affecting millions of people worldwide. Among the various causes of back pain, disc herniation stands...
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Kailua Wellness Center
Mar 263 min read
A Comprehensive Guide to Rehabilitating Low Back Pain with Chiropractic and Physical Therapy
A Comprehensive Guide to Rehabilitating Low Back Pain with Chiropractic and Physical Therapy Introduction: Low back pain is a prevalent...
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Kailua Wellness Center
Jan 112 min read
Help, I've fallen and I can't get up!
Fall Statistics Did you know that one in four older adults (65 years and older) fall each year? In fact millions of Americans are often...
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Kailua Wellness Center
Jan 112 min read
Osteoarthritis
What is osteoarthritis? Osteoarthritis (OA) is the most common form of arthritis that affects the joints throughout the body. It is often...
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Kailua Wellness Center
Jan 111 min read
Ankle Sprains
Ankle Sprains Ankle sprains are some of the most common injuries to the foot/ankle that can occur when suddenly twisting, rolling, or...
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Kailua Wellness Center
Jan 111 min read
What is BPPV.....Vertigo?
Benign Paroxysmal Positional Vertigo (BPPV) What is BPPV? B enign = Not life threatening P ositional = Symptoms occur when lying down...
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Kailua Wellness Center
Dec 12, 20232 min read
What is the shoulder labrum?
The labrum is a cartilage rim that cups the humerus (upper arm bone) to improve joint fitment and provide additional stability to the...
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Kailua Wellness Center
Aug 31, 20232 min read
Rotator Cuff Shoulder Pain
Rotator Cuff Injuries Rotator cuff injuries are some of the most common injuries to the shoulder. An injury to the rotator cuff(s) is...
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Kailua Wellness Center
Aug 31, 20232 min read
Meniscus Knee Pain
Physical Therapy for Meniscus injuries to the Knee What is the meniscus? The meniscus is a structure that is a part of the knee joint...
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Kailua Wellness Center
Aug 2, 20212 min read
SCIATICA
Sciatica is a common term that refers to lower back and leg pain/numbness caused by compression of the sciatic nerve. It is estimated...
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Kailua Wellness Center
Nov 10, 20202 min read
Sacroiliac Joint Pain (SI Joint)
The Sacroiliac (SI) joints connect the sacrum (tailbone) to the ilium (pelvis). One can feel these two joints by palpating the two...
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Kailua Wellness Center
Jul 14, 20201 min read
Acupuncture at Kailua Wellness Center
We would like to welcome the newest member of our healthcare team: Dr. Diane Hartenstein, DAOM, L.Ac. Dr. Diane Hartenstein is a licensed...
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Kailua Wellness Center
Jun 15, 20201 min read
COVID-19 and Natural Immunity
One of 2020’s hottest topics is “how to boost the immune system” — naturally! And with so many different products and approaches touting...
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Kailua Wellness Center
Jun 2, 20202 min read
Mid and Upper Back Pain
Have you ever felt that dull aching pain between your shoulder blades in your mid back? Most people will feel this issue arise at some...
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Kailua Wellness Center
May 2, 20201 min read
Plantar Fasciitis
Plantar fasciitis is a very common disorder of the foot that millions of Americans suffer from each year. If you are experiencing pain on...
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Kailua Wellness Center
May 2, 20202 min read
Lateral Epicondylitis (Tennis Elbow)
Are you feeling pain on your elbow, especially after repetitive sport or occupational activity? You could be suffering from what’s...
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Kailua Wellness Center
Feb 17, 20202 min read
Headaches
According to studies, approximately 57% of men and 76% of women report suffering from at least one significant headache per month. There...
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