SCIATICA
Sciatica is a common term that refers to lower back and leg pain/numbness caused by compression of the sciatic nerve. It is estimated...
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Kailua Wellness Center
- Nov 10, 2020
- 2 min
Sacroiliac Joint Pain (SI Joint)
The Sacroiliac (SI) joints connect the sacrum (tailbone) to the ilium (pelvis). One can feel these two joints by palpating the two...
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Kailua Wellness Center
- Jul 15, 2020
- 1 min
Acupuncture at Kailua Wellness Center
We would like to welcome the newest member of our healthcare team: Dr. Diane Hartenstein, DAOM, L.Ac. Dr. Diane Hartenstein is a licensed...
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Kailua Wellness Center
- Jun 15, 2020
- 1 min
COVID-19 and Natural Immunity
One of 2020’s hottest topics is “how to boost the immune system” — naturally! And with so many different products and approaches touting...
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Kailua Wellness Center
- Jun 2, 2020
- 2 min
Mid and Upper Back Pain
Have you ever felt that dull aching pain between your shoulder blades in your mid back? Most people will feel this issue arise at some...
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Kailua Wellness Center
- May 3, 2020
- 1 min
Plantar Fasciitis
Plantar fasciitis is a very common disorder of the foot that millions of Americans suffer from each year. If you are experiencing pain on...
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Kailua Wellness Center
- May 3, 2020
- 2 min
Lateral Epicondylitis (Tennis Elbow)
Are you feeling pain on your elbow, especially after repetitive sport or occupational activity? You could be suffering from what’s...
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Kailua Wellness Center
- Feb 18, 2020
- 2 min
Headaches
According to studies, approximately 57% of men and 76% of women report suffering from at least one significant headache per month. There...
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Kailua Wellness Center
- Feb 13, 2020
- 2 min
Ankle Sprains
Nearly everyone who has played competitive sports has experienced a sprained ankle at some point in their career. They can vary in type...
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Kailua Wellness Center
- Feb 11, 2020
- 2 min
FROZEN SHOULDER
Frozen shoulder or Adhesive Capsulitis is a somewhat common shoulder condition generally seen in people over age 40. Adhesion and scar...
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Kailua Wellness Center
- Feb 1, 2020
- 2 min
Cervical Radiculopathy “Pinched Nerve”
Many people have heard of having a “Pinched Nerve” in their neck. This condition is actually referred to as Cervical Radiculopathy. In...
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Kailua Wellness Center
- Jan 7, 2020
- 2 min
Low Back Pain: Why does my low back hurt and what can I do about it?
Approximately 80% of adults with have low back pain at some point in their lives. Studies show that there are several main causes of low...
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Tyler Ryan, DC
- Aug 12, 2015
- 1 min
Posture Perfect?
Are you sitting down? Did you know the “average adult spends 50 to 70 percent of their time sitting.” 1 We sit at computers, in the car,...
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Kailua Wellness Center
- Sep 9, 2014
- 1 min
Honolulu Century Ride
Come visit Hawaii Pacific Sport & Spine at the Honolulu Century Ride starting at Kapiolani park all the way to Ka'a'awa and back! Shorter...
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Kailua Wellness Center
- Jun 4, 2014
- 1 min
Xterra Freedom Fest 2014
Come join Hawaii Pacific Sport and Spine at the Camp Bennett Xterra Freedom Fest 5k, 10k, triathlon and keiki run at Kualoa Ranch in...
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Kailua Wellness Center
- Apr 8, 2014
- 1 min
Chiropractic Kailua, HI Promo Video
Check out our new promo video for Hawaii Pacific Sport and Spine! https://www.youtube.com/watch?v=Ca18x6q0aHw #hpsspromovideo
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Kailua Wellness Center
- Apr 4, 2014
- 1 min
HPSS (Chiropractic and Massage) at Spartan Race
A big thanks to those at the Spartan Race Aloha Stadium.
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Kailua Wellness Center
- Apr 4, 2014
- 1 min
Chiropractic Lecture on Back Pain Kailua YMCA
A big thanks to the Windward YMCA and for those that came out to listen and support Hawaii Pacific Sport and Spine as we talked about how...
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Kailua Wellness Center
- Mar 17, 2014
- 1 min
Happy St. Patrick's Day Kailua
Happy St. Patrick's day Kailua from Hawaii Pacific Sport and Spine!
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Kailua Wellness Center
- Mar 10, 2014
- 1 min
Honolulu Ekiden
A special thanks to Noriko and Bodhiology for her great posture analysis and superb Japanese translations! Also a special thanks to...
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