Kailua Wellness CenterAug 2, 20212 minSCIATICASciatica is a common term that refers to lower back and leg pain/numbness caused by compression of the sciatic nerve. It is estimated...
Kailua Wellness CenterNov 10, 20202 minSacroiliac Joint Pain (SI Joint)The Sacroiliac (SI) joints connect the sacrum (tailbone) to the ilium (pelvis). One can feel these two joints by palpating the two...
Kailua Wellness CenterJul 15, 20201 minAcupuncture at Kailua Wellness CenterWe would like to welcome the newest member of our healthcare team: Dr. Diane Hartenstein, DAOM, L.Ac. Dr. Diane Hartenstein is a licensed...
Kailua Wellness CenterJun 15, 20201 minCOVID-19 and Natural ImmunityOne of 2020’s hottest topics is “how to boost the immune system” — naturally! And with so many different products and approaches touting...
Kailua Wellness CenterJun 2, 20202 minMid and Upper Back PainHave you ever felt that dull aching pain between your shoulder blades in your mid back? Most people will feel this issue arise at some...
Kailua Wellness CenterMay 3, 20201 minPlantar FasciitisPlantar fasciitis is a very common disorder of the foot that millions of Americans suffer from each year. If you are experiencing pain on...
Kailua Wellness CenterMay 3, 20202 minLateral Epicondylitis (Tennis Elbow)Are you feeling pain on your elbow, especially after repetitive sport or occupational activity? You could be suffering from what’s...
Kailua Wellness CenterFeb 18, 20202 minHeadachesAccording to studies, approximately 57% of men and 76% of women report suffering from at least one significant headache per month. There...
Kailua Wellness CenterFeb 13, 20202 minAnkle SprainsNearly everyone who has played competitive sports has experienced a sprained ankle at some point in their career. They can vary in type...
Kailua Wellness CenterFeb 11, 20202 minFROZEN SHOULDERFrozen shoulder or Adhesive Capsulitis is a somewhat common shoulder condition generally seen in people over age 40. Adhesion and scar...
Kailua Wellness CenterFeb 1, 20202 minCervical Radiculopathy “Pinched Nerve”Many people have heard of having a “Pinched Nerve” in their neck. This condition is actually referred to as Cervical Radiculopathy. In...
Kailua Wellness CenterJan 7, 20202 minLow Back Pain: Why does my low back hurt and what can I do about it?Approximately 80% of adults with have low back pain at some point in their lives. Studies show that there are several main causes of low...
Tyler Ryan, DCAug 12, 20151 minPosture Perfect?Are you sitting down? Did you know the “average adult spends 50 to 70 percent of their time sitting.” 1 We sit at computers, in the car,...
Kailua Wellness CenterSep 9, 20141 minHonolulu Century RideCome visit Hawaii Pacific Sport & Spine at the Honolulu Century Ride starting at Kapiolani park all the way to Ka'a'awa and back! Shorter...
Kailua Wellness CenterJun 4, 20141 minXterra Freedom Fest 2014Come join Hawaii Pacific Sport and Spine at the Camp Bennett Xterra Freedom Fest 5k, 10k, triathlon and keiki run at Kualoa Ranch in...
Kailua Wellness CenterApr 8, 20141 minChiropractic Kailua, HI Promo VideoCheck out our new promo video for Hawaii Pacific Sport and Spine! https://www.youtube.com/watch?v=Ca18x6q0aHw #hpsspromovideo
Kailua Wellness CenterApr 4, 20141 minHPSS (Chiropractic and Massage) at Spartan RaceA big thanks to those at the Spartan Race Aloha Stadium.
Kailua Wellness CenterApr 4, 20141 minChiropractic Lecture on Back Pain Kailua YMCAA big thanks to the Windward YMCA and for those that came out to listen and support Hawaii Pacific Sport and Spine as we talked about how...
Kailua Wellness CenterMar 17, 20141 minHappy St. Patrick's Day KailuaHappy St. Patrick's day Kailua from Hawaii Pacific Sport and Spine!
Kailua Wellness CenterMar 10, 20141 minHonolulu EkidenA special thanks to Noriko and Bodhiology for her great posture analysis and superb Japanese translations! Also a special thanks to...