Sciatica is a common term that refers to lower back and leg pain/numbness caused by compression of the sciatic nerve. It is estimated...

The Sacroiliac (SI) joints connect the sacrum (tailbone) to the ilium (pelvis). One can feel these two joints by palpating the two...

We would like to welcome the newest member of our healthcare team: Dr. Diane Hartenstein, DAOM, L.Ac. Dr. Diane Hartenstein is a licensed...

One of 2020’s hottest topics is “how to boost the immune system” — naturally! And with so many different products and approaches touting...

Have you ever felt that dull aching pain between your shoulder blades in your mid back? Most people will feel this issue arise at some...

Plantar fasciitis is a very common disorder of the foot that millions of Americans suffer from each year. If you are experiencing pain on...

Are you feeling pain on your elbow, especially after repetitive sport or occupational activity? You could be suffering from what’s...

According to studies, approximately 57% of men and 76% of women report suffering from at least one significant headache per month. There...

Nearly everyone who has played competitive sports has experienced a sprained ankle at some point in their career. They can vary in type...

Frozen shoulder or Adhesive Capsulitis is a somewhat common shoulder condition generally seen in people over age 40. Adhesion and scar...

Many people have heard of having a “Pinched Nerve” in their neck. This condition is actually referred to as Cervical Radiculopathy. In...

Approximately 80% of adults with have low back pain at some point in their lives. Studies show that there are several main causes of low...

Are you sitting down? Did you know the “average adult spends 50 to 70 percent of their time sitting.” 1 We sit at computers, in the car,...

Come visit Hawaii Pacific Sport & Spine at the Honolulu Century Ride starting at Kapiolani park all the way to Ka'a'awa and back! Shorter...

Come join Hawaii Pacific Sport and Spine at the Camp Bennett Xterra Freedom Fest 5k, 10k, triathlon and keiki run at Kualoa Ranch in...

Check out our new promo video for Hawaii Pacific Sport and Spine! https://www.youtube.com/watch?v=Ca18x6q0aHw #hpsspromovideo

A big thanks to those at the Spartan Race Aloha Stadium.

A big thanks to the Windward YMCA and for those that came out to listen and support Hawaii Pacific Sport and Spine as we talked about how...

Happy St. Patrick's day Kailua from Hawaii Pacific Sport and Spine!

A special thanks to Noriko and Bodhiology for her great posture analysis and superb Japanese translations! Also a special thanks to...