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Grandma sets Guinness World Record for Abdominal Plank

Updated: Apr 9

How to make your core stronger with Physical Therapy Kailua, Hawaii Kailua Wellness Center.
Core Strength

In a remarkable display of strength and determination, 58-year-old DonnaJean Wilde, hailing from Magrath, Alberta, has etched her name into the annals of fitness history. On March 21, at Magrath Elementary School, DonnaJean shattered expectations and broke a Guinness World Record for the longest time in an abdominal plank position by a female.

With unwavering focus and sheer perseverance, DonnaJean embarked on her challenge, pushing her body to extraordinary limits. As the clock ticked away, she held her plank position for an astounding 4 hours, 30 minutes, and 11 seconds – a feat that surpassed the previous record by over 10 minutes, held by fellow Canadian Dana Glowacka since 2019.

DonnaJean’s achievement not only showcases her exceptional physical strength but also serves as an inspiration to individuals of all ages. Her dedication to her fitness goals, coupled with her unwavering determination, demonstrates that age is no barrier to success and that with perseverance, anything is possible.

If you would like to strengthen your core, give Kailua Wellness Center a call and work with our Physical Therapist. (808) 261-8181.

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