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Kailua, Hawaii

Call now to book your chiropractic appointment. We have 3 doctors on staff and accept most major insurances.

Chiropractor Kailua, Hawaii

Kailua Wellness Center offers one on one chiropractic treatments in a private setting. Our Doctors listen, set goals and create customized treatments centered around your specific needs.

Chiropractic care offers a holistic approach to wellness by focusing on the relationship between the body's structure, particularly the spine, and its function. Through manual adjustments, chiropractors aim to alleviate pain, improve mobility, and enhance overall health without the use of medication or surgery. By realigning the spine, chiropractic treatment can relieve pressure on nerves, promote better circulation, and facilitate the body's natural healing processes. Additionally, chiropractic care is known to address a wide range of conditions, including back pain, headaches, and even issues like digestive disorders and insomnia. With its emphasis on restoring balance within the body, chiropractic therapy not only provides relief from symptoms but also supports long-term wellness and improved quality of life for many individuals.

Why Choose Chiropractic?

Chiropractic for the Whole Family

Our practice is dedicated to providing high-quality chiropractic care tailored to meet the unique needs of each individual. Whether you're seeking relief from pain, improving your overall wellness, or enhancing your athletic performance, we offer a range of specialized services to address various concerns. Here's an overview of the services we provide:

General Chiropractic Care

Our core chiropractic care services focus on optimizing spinal health and overall wellness through manual adjustments and non-invasive techniques. Our skilled chiropractors are experienced in diagnosing and treating a wide range of musculoskeletal issues.

Wellness Chiropractic Care

Promote optimal health and wellness with our wellness chiropractic care services. We emphasize preventive care, lifestyle modifications, and holistic approaches to help you achieve and maintain your wellness goals.

Pediatric Chiropractic Care

We offer gentle and safe chiropractic care tailored specifically for infants, children, and adolescents. Our pediatric chiropractic care aims to address issues such as colic, sleep disturbances, and developmental concerns.

Prenatal Chiropractic Care

Expectant mothers can benefit from our prenatal chiropractic care services, which focus on relieving discomfort, optimizing pelvic alignment, and preparing the body for childbirth. Our gentle techniques are safe and effective throughout pregnancy.

Sports Chiropractic Care 

Athletes of all levels can enhance performance, prevent injuries, and recover faster with our sports chiropractic care services. We specialize in treating sports-related injuries, improving biomechanics, and maximizing athletic potential.

Auto Accident Chiropractic Care 

If you've been injured in an auto accident, our chiropractors can provide personalized care to help you recover. We address common injuries such as whiplash, back pain, and soft tissue damage, focusing on restoring mobility and function.

Workman's Compensation Chiropractic Care

We understand the unique needs of individuals recovering from work-related injuries. Our workman's compensation chiropractic care services aim to expedite recovery, alleviate pain, and facilitate return to work safely.

Family Chiropractic Care in Kailua

Our chiropractic family wellness care services cater to patients of all ages, from infants to seniors. Whether you're seeking care for yourself, your children, or other family members, we provide compassionate and effective treatment options.

At our practice, we are committed to delivering exceptional care and empowering our patients to live their best lives. Contact us today to schedule a consultation and discover how chiropractic care can benefit you and your family.

Types of Chiropractic Adjustments

Welcome to our comprehensive guide to chiropractic adjustments. At Kailua Wellness Center, we offer a variety of techniques to address your unique needs and preferences. Here's an overview of the different types of chiropractic adjustments we provide:

1. Diversified Chiropractic Technique

The diversified technique is one of the most commonly used chiropractic methods. It involves manual adjustments performed by hand to realign the spine and restore proper joint function. This technique is highly effective in treating a wide range of musculoskeletal issues.


2. Gonstead Chiropractic Technique

The Gonstead technique emphasizes precise adjustments targeting specific misalignments in the spine. It involves a thorough assessment of spinal health using X-rays and palpation to identify subluxations. This technique aims to provide targeted and effective adjustments for optimal results.

3. Chiropractic Activator Method

The activator method utilizes a handheld device called an activator to deliver gentle, low-force adjustments to the spine. This technique is particularly beneficial for patients who prefer a more gentle approach or those with sensitive areas.

4. Webster Chiropractic Technique

The Webster technique is specifically designed for pregnant women to address pelvic misalignments and optimize pelvic balance. By restoring proper alignment, this technique can help alleviate discomfort during pregnancy and facilitate easier labor and delivery.

5. Chiropractic Soft Tissue Mobilization

Soft tissue mobilization techniques involve applying pressure to muscles, ligaments, and tendons to release tension and improve flexibility. These techniques complement chiropractic adjustments by addressing surrounding soft tissues for comprehensive pain relief and improved function.

6. Chiropractic Graston Technique

The Graston technique utilizes specialized instruments to perform soft tissue mobilization and address scar tissue, adhesions, and fascial restrictions. This technique can help reduce inflammation, improve range of motion, and accelerate healing.

7. Chiropractic Cupping

Cupping therapy involves placing suction cups on the skin to create a vacuum effect, which helps release muscle tension, increase blood flow, and promote healing. In chiropractic care, cupping can be used as a complementary therapy to enhance the effectiveness of adjustments.

8. Chiropractic Massage

Chiropractic massage involves applying manual manipulation techniques to muscles, ligaments, and soft tissues to alleviate tension, reduce pain, and promote relaxation. Massage therapy can complement chiropractic adjustments by addressing muscular imbalances and promoting overall well-being.

9. Chiropractic Drop Table Method

The drop table method utilizes a specialized chiropractic table with sections that can be raised or lowered. During adjustments, specific segments of the table drop slightly, allowing for gentle and controlled adjustments to the spine.

10. Chiropractic Extremity Adjustments

In addition to spinal adjustments, chiropractors can also perform adjustments on extremities such as shoulders, elbows, wrists, hips, knees, and ankles. Extremity adjustments can help improve joint function, reduce pain, and enhance overall mobility.

11. Chiropractic Spinal Mobilization Techniques

Spinal mobilization techniques involve gentle stretching and mobilization of the spine to improve joint mobility, reduce stiffness, and alleviate pain. These techniques are suitable for patients who prefer a more gentle approach to adjustments.

12. Chiropractic Motion Palpation

Motion palpation is a diagnostic technique used by chiropractors to assess joint movement and identify areas of restriction or dysfunction. By evaluating the range of motion in various spinal segments, chiropractors can determine the most appropriate adjustments for each patient.

13. Chiropractic Spinal Decompression

Spinal decompression therapy involves gently stretching the spine to relieve pressure on spinal discs and alleviate symptoms such as back pain, sciatica, and herniated discs. This technique can help improve spinal alignment and promote healing in injured or degenerated discs.

14. Y Strap Chiropractic Adjustments

A technique used to decompress the spine. This is procedure we only choose to do selectively and only for the right candidate.

At our practice, we are dedicated to providing personalized care and effective treatment options to help you achieve your health goals. Contact us today to schedule a consultation and discover how chiropractic adjustments can benefit you.

Various conditions treated by our chiropractors, including:

Neck and Back Pain:

  • Neck and Back Pain: Whether caused by poor posture, muscle tension, or spinal misalignment, our chiropractors provide gentle adjustments, traction, and soft tissue therapy to alleviate discomfort and restore mobility.

  • Sciatica: Radiating pain along the sciatic nerve can be relieved through specific adjustments, spinal decompression, and rehabilitative exercises.

  • Herniated Discs: Gentle spinal adjustments and decompression techniques can help alleviate pressure on herniated discs, reducing pain and promoting healing.

  • Degenerative Disc Disease: Our chiropractors offer targeted care to manage symptoms and slow the progression of degenerative disc disease through spinal adjustments, traction, and lifestyle modifications.

  • Cervical Radiculopathy: Pinched nerves in the neck can be addressed through gentle adjustments and targeted therapies to relieve pain and restore nerve function.

  • Neck Stiffness: Gentle adjustments and therapeutic exercises help improve flexibility and reduce stiffness in the neck, promoting relaxation and comfort.


  • Sprains/Strains: Whether in the neck, back, or extremities, our chiropractors provide targeted soft tissue therapies and rehabilitative exercises to facilitate healing and restore function.

Facet Syndrome:

  • Facet Syndrome: Through precise adjustments and therapeutic techniques, our chiropractors alleviate pain and inflammation associated with facet syndrome, restoring joint function and mobility.

Chronic Low Back Pain:

  • Chronic Low Back Pain: Our comprehensive approach to chronic low back pain includes spinal adjustments, therapeutic exercises, and lifestyle modifications to manage pain and improve quality of life.

Pregnancy Related Back Pain:

  • Pregnancy Related Back Pain: Gentle chiropractic adjustments and supportive therapies offer relief from pregnancy-related back pain, promoting comfort and well-being for expectant mothers.

Ankylosing Spondylitis:

  • Ankylosing Spondylitis: Our chiropractors provide gentle, targeted care to manage symptoms and improve mobility in individuals with ankylosing spondylitis, incorporating adjustments and therapeutic exercises to maintain spinal flexibility.


  • Spondylolisthesis: Our chiropractors offer personalized treatment plans to stabilize the spine, alleviate pain, and improve function in individuals with spondylolisthesis, focusing on strengthening exercises and spinal adjustments.

Central Canal Stenosis:

  • Central Canal Stenosis: Through gentle adjustments and decompression techniques, our chiropractors alleviate pressure on the spinal cord, reducing pain and improving mobility in individuals with central canal stenosis.

Shoulder Pain:

  • Shoulder Pain: Whether due to rotator cuff injuries, sprains/strains, or frozen shoulder, our chiropractors provide targeted care to relieve pain, restore range of motion, and improve shoulder function.

Rotator Cuff Injuries:

  • Rotator Cuff Injuries: Gentle adjustments, soft tissue therapies, and rehabilitative exercises aid in the healing and strengthening of the rotator cuff muscles, promoting optimal shoulder function.

Frozen Shoulder:

  • Frozen Shoulder: Our chiropractors offer gentle manipulation techniques and therapeutic exercises to improve shoulder mobility and alleviate pain associated with frozen shoulder.


  • Headaches: Whether migraines, tension headaches, or cervicogenic headaches, our chiropractors address underlying causes such as spinal misalignment and muscle tension through adjustments, trigger point therapy, and lifestyle modifications to provide relief and prevent recurrence.

Hip Pain:

  • Hip Pain: Through targeted adjustments, soft tissue therapies, and rehabilitative exercises, our chiropractors alleviate pain and improve mobility in individuals with hip pain.

Vertigo, BPPV:

  • Vertigo, BPPV: Our chiropractors offer gentle repositioning Epley maneuvers and vestibular rehabilitation exercises to alleviate symptoms and improve balance in individuals with vertigo, including benign paroxysmal positional vertigo (BPPV).

Carpal Tunnel Syndrome:

  • Carpal Tunnel Syndrome: Gentle adjustments, soft tissue therapies, and ergonomic recommendations help alleviate pressure on the median nerve, reducing pain and restoring function in individuals with carpal tunnel syndrome.

TMJ Syndrome:

  • TMJ Syndrome: Through gentle adjustments and soft tissue therapies, our chiropractors alleviate jaw pain and dysfunction associated with temporomandibular joint (TMJ) syndrome, promoting comfort and improved jaw function.

Tennis Elbow:

  • Tennis Elbow/Pickle Ball Elbow/: Our chiropractors provide targeted care to alleviate pain and inflammation associated with tennis elbow, incorporating adjustments, soft tissue therapies, and rehabilitative exercises to promote healing and restore function.

Golfer's Elbow:

  • Golfer's Elbow: Gentle chiropractic adjustments and soft tissue therapies help alleviate pain and restore function in individuals with golfer's elbow, promoting healing and improved elbow mobility.

Plantar Fasciitis:

  • Plantar Fasciitis: Through gentle adjustments, soft tissue therapies, and supportive footwear recommendations, our chiropractors help alleviate pain and inflammation associated with plantar fasciitis, promoting healing and improved foot function.

Embark on your journey to wellness with our experienced chiropractors who are dedicated to helping you achieve lasting relief and improved quality of life. Contact us today to schedule an appointment and take the first step toward a healthier, pain-free future.

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